Church Rocks - No Words

A few days ago I had a welcome visit with my dear old friend the Church Rocks Trail. It is a little slice of heaven in southern U…

The Traumatic Treatment of a Black Toenail

I entered mental health therapy to help me cope with the trauma I have experienced over the last few days as the result of my toe…

DNF Jackpot 100 Race Report 2015

A few months ago Mariah Carey performed a Christmas song on TV. For the sake of your ear drums I hope you haven't seen/heard …

My Interview On Ultra Runner Podcast!

I have listened to Ultra Runner Podcast for years. I've learned so much from their interviews. It was such a huge honor to b…

New Sponsor and Lucky Lottery Results!

Lots of awesome things happening around here lately. And no, I'm not talking about the latest cure for wrinkles. ( Spoiler al…

My Friend Josh Ran ACROSS Utah!

I've known Josh Bryant for many years. We shared some miles on the trails together during races and collaborated on crazy run…

100 Miler Per Month For a Year - Mission Accomplished!

I would like to thank the decade of the 1980's for helping me write this summary of the most amazing 12 months I could have e…