My Suggestion When Your Run Is Really Crappy

You know how you have those runs when things just don't click? It's like you're running in a universe where Twinkies …

I SWEAR I'm Not Using Steroids

I haven't been posting on the blog quite as much the last month or so. This is because I am under investigation for steroid u…

Zion 100 Race Report - 2015

At least the zombies were friendly. I saw zombies stumbling all over the place. I WAS one of those zombies! It was in the middle…

I've Been Keeping Some Secrets

I've been keeping some secrets from you. For example I would give anything to grow a moustache like Burt Reynolds. And flying…

Oreos and Diet Dr. Pepper From The Top Of The World

Last week I made a jaunt to one of my all-time favorite views high atop Sand Mountain in southern Utah. Each time I go there the …